Proven Success
We are a human performance company the helps people achieve more in their life.
Lasting Results
Success is not defined by performing at a high level once. It is about getting better each and every day.
Our Experience
With more than 15 years of experience and 1000's of diverse clients served.
We can help you!

OUR SOLUTIONS

INDIVIDUAL

KP personal training programs are about providing the one-on-one attention people deserve so they can achieve what matters most to them.

GROUP

Group training is perfect for those that want to work with others. Each coach led class will incorporate mobility work, functional strength training, interval-based cardio and more!

ATHLETE

Athletes get the tools they need to improve strength, endurance, speed, power and flexibility which help to increase performance while decreasing their injury risk.

MENTORSHIP

High School athletes will work exclusively with former college and/or professional athletes to develop a plan for long term success.

EMPLOYERS

Lead your employees toward optimal health and wellness with a better approach to corporate wellness.


TEAM

Our team training will decrease injuries, increase their level of competitive play, and give your athletes more opportunities for success.